ShredZone Fitness Studio was founded by Coach Eddy & Kristine to teach people how to transform their bodies by exercising using bodyweight exercises that are safe and extremely effective.

Each workout lasts about 30 minutes which means you'll only need to commit to two hours per week in order to see amazing results in the way your body looks and feels.

We also offer a 12 Week Online Program that provides you with your at home workouts and Nutrition Guide. The best way for you to get results in our online community is by trying out our workouts today.